Lighten up your Friday with a few reasons to run

If you are one of those people, like me, that enjoys running for intrinsic reasons then this may not be much for you. For those of you interested in running but perhaps struggling with some good reasons to do so, I welcome you to this article from runnersworld.com. I personally like the idea of running for health, vitality, well-being and overall street relief. Enjoy! reason to run.jpg Photo credit to Runnersworld.com

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