I liked this compilation of some of 2016s marathons to add to your list this year. Here are 11 from active.com brought to us by Jackie Veling that I thought were cool–check them all out here. If you have not tried a marathon yet and have been considering it, why not start at one of these.[Photo credit also thank to active.com]
If you are one of those people, like me, that enjoys running for intrinsic reasons then this may not be much for you. For those of you interested in running but perhaps struggling with some good reasons to do so, I welcome you to this article from runnersworld.com. I personally like the idea of running for health, vitality, well-being and overall street relief. Enjoy! Photo credit to Runnersworld.com
I wanted to share these 8 inspiring stories about runners I cam across in the week.com. Who can’t use a little inspiration in life, right? Thanks to Stacy Conradt for putting this one together. Because we could all use an extra dose of humanity, here are eight more feel-good stories about runners.Phot credit screen grab/wdtn.com
As many avid runners have learned along the way, your form can do more than help you not look like a twerking-ostrich (as David Roche put it), it can actually increase your speed too. This one from trailrunnermag.com has 3 tips that will help you increase speed (and appearance too). In brief, work on 1. Short and soft strides, 2. Engaging your gluten and finally, 3. Flow back, don’t pull forward. Read the tips in full here. Enjoy!